Because as mums, we often put ourselves last.
As mums, we are the rock of the family.
The carer, the guide, and the doer-of-all-the-things.
And putting your own oxygen mask on first before helping those around you is crucial. (But do we?)
It's time to turn that around so we can have the space, energy and tools to be the best teachers and guides for our children.
Healthier, calm and less stressed mums make for healthier, calm and less stressed kids too.
Kids who can reach their full potential.
Healthy Mums, Healthy Families Summit will show you how to put YOU first - guilt free - with
practical approaches to optimising your health on a physical, mental and spiritual level...
Create the life that you and your family deserve.